Monday 26 October 2009

A secret...

Dear EYFers,

I have a secret for you.

You can always do one more air squat.  You just don't want to, because it hurts.

That is all.

Love,
BullFrog.

11 comments:

Sweddy said...

Yes, but Russ told me that secret a few months ago.

Russ Greene said...

This principle is simple. Do not underestimate it. Those who master it will gain control over their bodies, defeat their enemies, and achieve great things.

TexasPatrick said...

AWESOME!

Like GOMAD . . OMAS . . . my new mantra . . .

ben b said...

That is the absolute truth. And the truth hurts.

Amy said...

The secret is out ..

Terrance said...

amen to that... too add to that I posted a little something about mental toughness.. feel free to leave your comments www.tgstrengthandconditioningexperience.blogspot.com

RDCP said...

perfect

Anonymous said...

I just had a tear to wipe away.

Whitney Bee said...

DAMN! I should have put that on the shirt!

Russ Greene said...

Whitney,

You can always make more shirts.

Dale Saran said...

So Zen. So correct. This, my friends, is the Buddha.